Travel Protocol

Being a working professional is tough! It's even tougher when we find ourselves constantly traveling and in hotel rooms. 

This is a workout plan catered specifically to folks on the road! It's an opportunity for individuals to continue progressing towards their goals without letting a hotel gym get in the way. 

You'll work yourself through 4 blocks of 4 high-paced body weight workouts! The protocol adapts to allow cardio days & load days, and the best part is all you'll need is a few bands in your carry-on. 

So go get 'em working professionals, now there's nothing standing in between you and the you you've always wanted to be. 

*Please allow up to 24 hours for electronic delivery to the provided, valid email address, thank you!*